…. if you like my quote show some love and share the post , and here some more …. Everyone is unique and different. What works for one may not work for another. Adele McConnell Eat breakfast like a king, lunch like a prince, and dinner like a pauper. Adelle Davis We’ve been so disconnected…

via VI – Dieting fooled you into thinking you could control your life. — Viral Images

Instead of dieting why not do everything in moderation. You don’t have to deprive yourself of what it is that you want to eat. But use wisdom in knowing when to quit and say “no I have had enough.”