I’m not going to write out in details but rather list why you should know that you are capable.

  1. You are alive
  2. You have purpose
  3. You matter
  4. You are unique
  5. You have value and reason
  6. You are more than enough
  7. You are one of a kind
  8. You have withstand trials, tribulations and test
  9. You are competent
  10. You are able
  11. You are effective
  12. You are proficient
  13. You are accomplished
  14. You are experienced
  15. You are qualified
  16. You are skillful
  17. You are talented and gifted
  18. You are clever/intelligent
  19. You useful
  20. You are simply, you

So peace