I like this quote that I found on Pinterest. I was having a conversation with a person not too long ago. I told them that I’m noticing that there are alot of strong, muscular built individuals walking around in the world. I just wish that peoples minds were as built as some people’s bodies are. I say this and I stick by this. There’s no gym equipment or exercise in the world that can strengtheneth your mind. You either want it or you don’t. A strong mind comes from having a made up mind. A strong mind allows you to get stuff done. To be focused on what’s important. Not allowing any distractions to derail you from your plan, purpose and goals.

Our mind is a muscle. One of the more important muscles. It gets overlooked and neglected because people don’t see the brain. People can’t touch the brain and tell you how attractive it looks. People can’t tell you how good it smells. People can’t tell you how fit it is. But don’t forget that it’s on the inside of you. Whatever you allow your brain to ingest it will display alot about who you are as a person. See we forget that the insides is what makes the outsides look good or bad. But that’s okay because we live in a society that focus more on the outer appearance then the inner. Train the brain right. Treat it good. Exercise that muscle the way that it should be exercised; which is daily.